In Confidence with Lisa Sun: A Gravitas Podcast

Episode 41: Micro-Moment #3 Compliment Ripple

Nov 4, 2025
This micro-moment focuses on the transformative power of genuine compliments. Lisa highlights how recognizing the good in others not only uplifts them but also activates positive feelings in the giver. There's fascinating science behind how compliments trigger reward pathways in the brain. Personal stories reveal the profound impact of simple compliments on relationships and morale. Join the challenge by giving specific, growth-focused compliments and discover the ripple effect of kindness!
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INSIGHT

Compliments Activate Reward Circuits

  • Compliments trigger the brain's reward pathways for both giver and receiver, similar to receiving money.
  • Recognition cascades through groups, strengthening relationships and trust.
INSIGHT

Recognition Scales Through Social Contagion

  • Social contagion makes gratitude interventions cascade through organizations.
  • Manager recognition raises motivation and retention, amplifying positive behaviors.
ANECDOTE

Text Compliments That Changed A Day

  • Lisa recounts a text from Neen James that changed her day by recognizing her impact.
  • She also describes sending a note to a friend launching a book and receiving an immediate, grateful response.
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