In this episode of The Armen Show Podcast, host Armen Shirvanian speaks with author Helen Chandler-Wilde about her book ‘Lost and Found,’ which explores the profound impact of losing possessions and the emotional journey that follows. Helen shares her personal experience of losing everything in a storage unit fire, discussing the significance of both practical and sentimental items.

The conversation delves into themes of attachment, community, nostalgia, and the psychological aspects of hoarding. Helen emphasizes the importance of self-expression through objects and how memories are tied to our identities. The episode concludes with reflections on what can be found after loss and the journey of rebuilding one’s life. In this conversation, Helen discusses her journey of redefining what is necessary in life after experiencing a significant loss. She emphasizes the importance of curating one’s living space to reflect personal identity and emotional well-being.

The discussion touches on the impact of clothing on self-identity, the significance of beauty in the home, and the power of writing as a form of self-expression. Helen encourages listeners to live authentically and to be mindful of the things they choose to keep in their lives, advocating for a minimalist approach that prioritizes personal joy and meaning.

Helen Chandler-Wilde is a news and features journalist at Bloomberg. Previously she worked at The Telegraph writing long-reads, analysis and covering the human tales behind the headlines. She went to UCL where she studied social sciences and Italian and also holds a MA in journalism from City University. Helen lives in south London, and in her free time she likes to read, cook and rummage through charity shops.

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