Is a haircut the key to improving men’s mental health?

Australian men are experiencing something of a mental health crisis - especially since the onset of COVID-19, with alarming new research suggesting that now more than ever before Aussie men are suffering in silence, with no-one to talk to. Movember aims to combat this through a new initiative, called Real Barber, Real Talk. Clinical psychologist and Movember spokesperson Dr Zac Seidler explains why getting a haircut - and having a chat - might be more powerful than it sounds.    You can find out more about Movember and the work they do for men’s mental health here, and more about the Real Barber, Real Talk initiative here.    You can join the conversation, or drop us a question, via the Healthy-ish Australia Facebook page, here.   If you’re up for funny memes and health inspo follow Body+Soul on Instagram at @bodyandsoul_au   Or, head to bodyandsoul.com.au for your daily digital dose of health and wellness.   Each Sunday, you can pick up the latest copy of the Body+Soul/Stellar flipbook inside The Sunday Telegraph (NSW), the Sunday Herald Sun (Victoria), The Sunday Mail (Queensland), Sunday Mail (SA) and Sunday Tasmanian (Tasmania). 

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