Ep. 215: Incentives & Triggers, feat. Jorgen Matsi

This week we're joined by Jorgen Matsi!  Jorgen is an Estonian BJJ black belt with a background in sports psychology.  In this episode, Jorgen explains how coaches and students can use incentive systems and triggers to direct skill development.

Book referenced in this episode:
Applying Educational Psychology in Coaching Athletes, by Jeffrey J. Huber
https://amzn.to/3H6ZsUU

Watch Jorgen teach on BJJ Globetrotters in Action:
https://bit.ly/3ZIm1q4

Follow Jorgen on social media:
https://www.instagram.com/jorgenmatsi/
https://www.facebook.com/jorgenmatsi/
https://twitter.com/jorgenmatsi

Jorgen's gym in Estonia, Spordiklubi Võimla:
https://voimla.ee/


Mental models discussed in this episode:

• Ecological Psychology
  https://bjjmentalmodels.com/ecological-psychology/
  
  
• Constraints-Led Approach
  https://bjjmentalmodels.com/constraints-led-approach/
  
  
• Investing in Loss
  https://bjjmentalmodels.com/investing-in-loss/
  
  
• Inversion
  https://bjjmentalmodels.com/inversion/
  
  
• Train With Purpose
  https://bjjmentalmodels.com/train-with-purpose/
  
  
• Goodhart's Law
  https://bjjmentalmodels.com/goodharts-law/
  
  
• Feedback Loop
  https://bjjmentalmodels.com/feedback-loop/
  
  
• Raise the Level in the Room
  https://bjjmentalmodels.com/raise-the-level-in-the-room/
  
  
• Consistency
  https://bjjmentalmodels.com/consistency/
  
  
• Survivorship Bias
  https://bjjmentalmodels.com/survivorship-bias/

Don't forget to check out BJJ Mental Models Premium!

If you love the podcast, you'll definitely love our premium membership offerings. The podcast is truly just the tip of the iceberg – the next steps on your journey are joining our community, downloading our strategy courseware, and working with us to optimize your game.  We do all this through memberships that come in at a fraction of the cost of a single private.

Sign up here for a free trial:
https://bjjmentalmodels.com/


Need more BJJ Mental Models?

Get tips, tricks, and breakthrough insights from our newsletter:
https://bjjmentalmodels.com/newsletter/

Get nitty-gritty details on our mental models from the full database:
https://bjjmentalmodels.com/database/

Follow us on social:
https://facebook.com/bjjmentalmodels/
https://instagram.com/bjjmentalmodels/

Music by Enterprize:
https://enterprize.bandcamp.com/

Get Jake O'Driscoll's triple threat ankle lock course, FREE:
https://bjjmentalmodels.com/jake