No Guilt Mom | Overcoming Mom Guilt, Parenting Tips, & Self Care for Moms The 8 Types of Parenting Anxiety (Which one are you?) with Dana Dorfman Ph.D.
In this episode, we’re sitting down with Dr. Dana Dorfman, a psychotherapist, and author of the book When Worry Works: How to Harness Your Parenting Stress and Guide Your Teen to Success. Dr. Dorfman discusses the parental anxiety archetype, where parents inadvertently perpetuate their kids' anxieties around achievement, resulting in the mental health epidemic seen in teenagers today. She shares her motivation to dive deep into this topic, and even shares her own relatable stories as she faces the challenge of raising two teenagers!
Resources We Shared:
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WHEN WORRY WORKS: How to Harness Your Parenting Stress and Guide Your Teen to Success by Dana Dorfman, PhD
Take the Parenting Anxiety Type Reaction (PART) Quiz and find out which type you are!
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