In this episode of the Aging Web Podcast, Dr. Jeff Armstrong dives into the evolving landscape of fitness and personal training with guest Ryan Matt Reynolds, the founder of Barbell Logic. With over 25 years of experience in strength sports and coaching, Matt discusses his transition from running a top gym to creating a global online strength and nutrition coaching platform. They explore how online coaching offers flexibility, cost-effectiveness, and high-quality personalized training through...
The Aging Well Podcast