

179: The Enchiridion, by Epictetus
7 snips Oct 5, 2021
Explore the life of Epictetus, the stoic philosopher who ascended from slavery to influence. Dive into his essential handbook, the Enchiridion, as a guide for virtuous living, and discover its practical wisdom rooted in Stoic philosophy. The discussion highlights the vital distinction between what we can control and what we cannot, along with its implications for our choices and emotions. With a humorous twist, the speakers weave in anecdotes about penguins, making complex ideas accessible and entertaining while reflecting on personal responsibility and emotional resilience.
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Control Your Internal State
- Focus on what you can control: opinions, aims, desires, and aversions.
- View things outside your control as they are, without excessive attachment.
Responding to Others' Grief
- Don't be overly affected by others' grief, recognize their perspective.
- Show empathy and support friends without internalizing their distress.
Demonstrate, Don't Boast
- Don't boast about your knowledge, especially to the uninformed.
- Let your actions demonstrate your understanding, like sheep producing wool and milk.