Training and the COVID-19 Pandemic with the CTS Coaches⎮KoopCast Episode 18

The COVID-19 pandemic is affecting everyone. Races are begin cancelled, people are told to 'shelter in place' and others are self quarantining. This podcast outlines how you should approach your training during this time.

If you want more information on COIVD-19, please see Coach Corrine Malcom's article here- https://www.irunfar.com/2020/03/covid-19-a-trail-running-and-ultrarunning-community-guide.html

More links

https://www.cdc.gov/coronavirus/2019-ncov/index.html