Join Coach Patrick from Endurance Nation (www.endurancenation.us) for the fourth and final installment of our Self Coached Triathlete Season Planning Series. In this fourth segment, Coach Patrick covers the format of the basic Endurance Nation season as well as how to make accommodations to focus on a single discipline.

Read the full blog post online here: http://www.endurancenation.us/blog/uncategorized/patience-discipline-how-to-set-expectations-for-performance-as-a-self-coached-triathlete-part-4-of-4/

Patience & Discipline Part 4/4 -- Inserting Your Deltas In A Full Season Plan