SHR # 2840:: Muscle Centric Medicine Plus Ketone Ester - Everything You May Want to Know - Dr. Gabrielle Lyon - Frank Llosa - The medical orthodoxy has ignored the role of muscle and strength play in health and longevity and its been a huge frustration of mine for many years. Since on of the first studies we discussed on this show in 2006 by the California Veterans Administration that showed of 60,000 men followed the strongest men at the beginning of the study, who maintained their strength throughout the 20 years follow-up were still alive and the weakest men at the beginning and throughout had the highest all cause mortality rates. This established the underpinning of science validating "the strong live longer." Today we talk with a physician that practices "Muscle Centric Medicine" PLUS Ketones have been shown to have so many benefits. Lowering insulin levels, reducing gut inflammation, influencing fat loss. Today we investigate a new fun way to get more ketones in your life! Go to http://shrnetwork.biz/ketoneaid to learn more about KetoneAid and use code SHR for 10% off.