In this week’s episode of The Alcohol ReThink Podcast Patrick is joined by Ken Makimsy Middleton. Ken is an alcohol conscious writer helping individuals reach their true full potential.

He is the author of the new ‘Bamboozled’ book that gives you a history of alcohol and why we are so conditioned to drink it. This book provides you with the concept of alcohol consciousness and how deciding to give up alcohol has nothing to do with the fact that you have a problem with it.

This is a fascinating interview that is backed by the science behind why rethinking alcohol is essential for your future health.

Some of the cool things they cover in this episode are:

- How alcohol affects us all in different ways- Creating consciousness of how alcohol is impacting you

- Social conditioning geared towards encouraging alcohol use

- An insight into the history of liquor - Understanding homeostasis and alcohol

- Learn about the ‘Drug schedule’ and how alcohol is not on there

- The inverted triangle

Resources Mentioned

Drug Schedule - https://www.dea.gov/drug-information/drug-scheduling

Connect with Ken:

Bamboozled website: https://thebamboozledbook.com

AINYF website: ainyf.com

Website: kenmmiddleton.com

Connect with Patrick:

To find out how Patrick can help you stop drinking and create an awesome life without alcohol, book a free one hour consultation to discover how his 6 month 1-1 coaching program will take you from feeling out of control and self-hating to sober, clear-headed, full of energy, looking good and doing more of what you love in life.

Whether you decide to work with him or not, the consultation alone will help you understand where you are and why you do what you do. It’s a no-brainer. Get yourself booked in here.

You can also join The Alcohol ReThink Project, a free 30 day email mindset-reset series to support you in stopping drinking

Website: https://www.patrickjfox.com/

Instagram: https://www.instagram.com/thealcoholrethinkproject/

Intuit Diving Deep Into Artificial Intelligence