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In this episode, Abbie welcomes Amanda Martinez Beck to the pod. Amanda is a fat activist and educator, and she shares her journey with eating disorder recovery, diabetes, the importance of self-care, and the complexities of growing up in a body that didn't fit societal norms. She also talks openly about parenting, and what it means to her to foster a food-positive and body-inclusive environment at home.

Behind the paywall on Patreon, in the full episode, Abbie and Amanda get into Amanda's experience takign Ozempic for medical reasons -- and having to cope with the side effects and assumptions that come with taking a drug that is now being marketed and prescribed for weight loss. She shares very bravely about how she has dealt with the idea of weight loss in recovery, the "food noise" concept, and what it truly means to her to find peace and purpose in her body.

Upgrade to paid on Patreon for the full episode!

Listen for more about:

the emotional connections we have with food
why breakfast is such an important part of true self-care as we heal
whether self-acceptance is ellusive or something we can finally grasp
what "food freedom" is actually about
the use of Ozempic for diabetes management versus weight loss
the challenges of parenting with a focus on autonomy in eating
living in a body that society deems unacceptable
the complexities of navigating medical needs while advocating for body liberation
Amanda's personal journey with the societal stigma of weight loss medications
how taking Ozempic influences body image
the importance of redefining body purpose
fostering connection over perfection

About Amanda:

Amanda is a fat activist, educator, and the author of More of You: The Fat Girl's Field Guide to the Modern World. Her vision is that every person will know that their body is good, and towards that end, she writes her weekly newsletter The Fat Dispatch and shares her handwritten art on Instagram as @thefatdispatch. She and her family live in eastern Texas. Facebook group: All Bodies Are Good Bodies, Substack: amandamartinezbeck.substack.com, Books: More of You: The Fat Girl's Field Guide to the Modern World; Lovely: How I Learned to Embrace the Body God Gave Me

Support the show: Enjoying this podcast? Please support the show on Patreon for bonus episodes, community engagement, and access to "Ask Abbie" at Patreon.com/fullplate

Group membership:

Already been at this anti-diet culture thing for a while, but want community and continued learning? Apply for Abbie's monthly membership: https://www.abbieattwoodwellness.com/circle-monthly-group

Group program:

Looking for more support and concrete steps to take to heal your relationship with food and your body? Apply for Abbie's next 10-week group program: https://www.abbieattwoodwellness.com/group-coaching

Social media:

Find the show on Instagram: @fullplate.podcast

Find Abbie on Instagram: @abbieattwoodwellness

Transcripts: If you’re looking for transcripts, you can find those on Abbie's website, www.abbieattwoodwellness.com/podcast

Podcast Cover Photography by Anya McInroy

Podcast Editing by Brian Walters

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