Tantra Illuminated with Dr. Christopher Wallis

The Energy Body

Jun 15, 2024

Delve into the fascinating concept of the energy body in Classical Tantra. Learn about the vital terms like nādī, chakra, and bindu, and how they intertwine with our physical and emotional states. The discussion debunks popular myths, presenting the energy body as an integral part of our being, not just confined to the mind. Discover how breath and intention can unlock transformative practices, addressing emotional knots to enhance overall vitality.

43:34

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Quick takeaways

The energy body, or subtle body, is intricately connected to our psyche and pervades the entire physical form rather than being confined to the brain.

Chakras are dynamic energy centers that vary in interpretation across different systems in classical Tantra, emphasizing flexibility over a fixed model.

Deep dives

Understanding the Energy Body

The energy body, also known as the subtle body, is often misunderstood in contemporary discussions. It comprises nadis, or energy channels, and chakras, which are centers where energy converges and is intensified. Importantly, the energy body is described as the psyche rather than a separate magical phenomenon, emphasizing its intimate connection to mental and emotional states. This perspective shifts the understanding from viewing the energy body as an isolated construct to recognizing it as a somatic psyche that permeates the physical form.

Awakening the Divine Within

01:37

Understanding Nadis: Energy Channels of Transformation

01:29

The Energy Body is the Psyche

01:39

Intro

24min

Exploring the Energy Body and Nadis in Tantric Practice

3min

Unlocking the Energy Body: Practices and Transformation

16min

This week's solo episode clearly and precisely explains the energy body, or subtle body (sūkṣma-śarīra), as understood in Classical Tantra—the tradition that originated these terms. I share precise definitions of terms such as nādī (energy channels), chakra (energy centers), and bindu (essence point), while addressing some of the most widely held myths and misunderstandings related to these concepts. We explore the notion that the energy body is synonymous with the psyche or mental-emotional body, highlighting how it interpenetrates the entire physical body rather than residing solely in the brain. This understanding profoundly impacts both our practice and our experience.

Discover a treasure trove of guided meditations, teachings, and courses at tantrailluminated.org.

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