Focus on This cover image

Focus on This

Your 2022 Jump Start: Set Yourself Up for Success in the New Year - Part 2

Dec 15, 2021
Michael Hyatt, an author and speaker specializing in productivity and personal development, sheds light on how limiting beliefs can hinder our potential. He emphasizes the importance of goal-setting as a way to challenge and reframe these narratives to create a promising future. The discussion covers practical strategies for identifying and replacing negative self-talk, along with the SMARTER framework for effective goals. Hyatt's insights empower listeners to recognize their agency in personal growth and shape a fulfilled life.
25:12

Episode guests

Podcast summary created with Snipd AI

Quick takeaways

  • Recognizing and challenging limiting beliefs is essential for personal growth, as they often create false narratives that hinder potential.
  • Setting clear, meaningful goals empowers individuals to reshape their future narratives, fostering a hopeful outlook and commitment to self-improvement.

Deep dives

Introduction of the Full Focus Wellness Planner

The Full Focus Wellness Planner is introduced as a powerful new tool designed to enhance self-care and overall well-being. It serves as an upgraded version of the traditional Full Focus Planner, incorporating features that help users track not only their daily tasks and goals but also critical aspects of health such as sleep, hydration, nutrition, and stress levels. This planner includes specialized sections like a self-care planner, heart check, and vision sketch to facilitate a holistic approach to wellness. The positive feedback from the Full Focus Planner community highlights its potential impact on individuals seeking to prioritize their health and self-care routines.

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode