Porn Free Radio 009 The Key To Successful Porn Addiction Recovery
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Jun 18, 2014 Discover the key to a successful recovery from porn addiction by focusing on the foundation of your journey rather than perfection. Hear about the importance of building strong habits, accountability, and self-care to create lasting change in your life. Explore strategies for staying safe during hotel visits, ensuring well-being while enjoying the experience. Engage with the community as the speaker encourages listeners to provide feedback, enhancing the message of recovery together.
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From Heavy To Runner
- Matt Dobschuetz describes being 320–330 lbs and dreaming he could run, which sparked a decision to learn running.
- He solved foot pain with the right shoes and improved form via chi running, then completed multiple 5Ks over years.
Form Is The Recovery Foundation
- The core idea is that recovery success depends on your foundational form, not quick fixes or streaks.
- Good form supports everything else and is the base of the recovery pyramid.
Days Aren't The Point
- Focusing on days sober or quick fixes targets speed or distance, not the base that sustains long-term change.
- Speed and distance are outcomes of solid form, not substitutes for it.
