Leadership and Yoga the dragonfly's dream: 5 reasons why change is what you need right now
Feeling stuck or anxious about change? Here are 5 life-changing reasons why it could be exactly what you need, afterall. In this episode, I share 5 powerful reasons why change is exactly what you need right now. From the dragonfly’s dream to the magic of fresh beginnings, let’s talk about how change breaks old patterns, makes you fully present, and helps you embrace the unknown. If you’ve been feeling stuck, anxious, or craving a breakthrough, this conversation is for you.
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00:00 the dragonfly’s dream
07:50 the under the stars mishap
12:30 change makes me feel discomfort
16:00 we are moving
19:50 a magical message
21:30 part 1: change breaks the pattern of the past
24:00 part 2: change makes you present
31:30 how we really change
33:30 part 3: change brings the unknown
38:16 part 4: change reclaims your power
42:30 part 5: change is the purpose of it all: freshness
44:00 dragonfly’s dream full-circle