Well-Fed Women Skipping Breakfast and Your Hormones, Workout Motivation, & Dry Skin After 35
Here are the notes for episode #439 of Well-Fed Women. Be sure to check back every Tuesday for a new episode, and head over to Apple Podcasts or Stitcher to subscribe!
In this episode, Noelle and Stef discuss skipping breakfast and your hormones, workout motivation, and dry skin after 35.
Got a question you’d like us to answer? Email us at wellfedwomen@gmail.com.
5% of the funds we receive from our sponsors is donated directly to our partner charity, Thistle Farms, a place where women survivors of abuse, addiction, trafficking and prostitution receive help and support through residential programs, therapy, education, and employment opportunities. Because we get paid per download, you are actively supporting Thistle Farms by downloading our podcast each week.
Timestamps
[8:41] Skipping Breakfast and Hormones
[30:02] Workout Motivation
[43:41] Dry Skin After 35
Links
#403: Women Are Not Small Men With Dr. Stacy Sims (Renewed)
#431: Protein, Essential Amino Acids, And Maintaining And Building Muscle With Angelo Keely
First Aid Beauty KP Smoothing Body Lotion
Beautycounter Sugar Buff Body Polish
Kion
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LMNT
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Dr.'s Choice
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