Momo Vuyisich, Chief Science Officer at Viome and a biochemist, dives into the transformative realm of preventive medicine. He explains how personalized nutrition can optimize health through microbiome analysis. Discover how modern lifestyles disrupt our gut health and the significance of tailored dietary recommendations. Momo highlights Viome's comprehensive testing methods and the critical links between diet, gut health, and chronic diseases like IBD. This insightful discussion showcases the power of technology in individualizing health care.
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volunteer_activism ADVICE
Preventive Medicine Goal
Empower individuals to live healthier, longer lives like those in the Blue Zones.
Use science, testing, and AI to achieve long health spans.
insights INSIGHT
Systems Biology View
Human health is influenced by multiple factors, not just one root cause.
Systems biology considers the entire human physiology, using comprehensive molecular tests.
insights INSIGHT
Preventive vs. Reactive Medicine
Preventive medicine investigates why some populations avoid diseases like IBD, while others develop them.
It aims to identify and provide missing molecules for disease prevention.
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Short Summary: Deep dive into preventive medicine, personalized nutrition, and systems biology, providing listeners with actionable insights on optimizing health through diet & microbiome management.
About the guest: Momo Vuyisich is a biologist with a background in government science, focusing on drug development before shifting to preventive medicine. He holds a PhD in biochemistry and is currently Chief Science Officer of Viome, a startup company dedicated to personalized health through microbiome analysis.
Note: Podcast episodes are fully available to paid subscribers on the M&M Substack and for free on YouTube. Partial versions are available elsewhere.
Episode Summary: Dr. Vuyisich discusses the transformative potential of preventive medicine by drawing parallels between human health and systems biology, particularly through the lens of the gut microbiome. He explains how Viome uses comprehensive testing (stool, blood, saliva), providing personalized dietary and supplement recommendations based on individual physiological data. Covers the complexity of diseases like IBD, the impact of modern lifestyle on our microbiome, and more.
Key Takeaways:
Disconnection from Nature: Modern lifestyles have disrupted our symbiotic relationship with nature, leading to microbiome degradation through factors like antibiotics, preservatives, and hygiene practices.
Personalized Nutrition: Viome's approach involves tailoring food recommendations & supplements to an individual's unique microbiome and physiological needs, highlighting that food impacts can vary greatly between individuals.
Testing for Prevention: Regular testing with tools like Viome's full body intelligence test can help in making informed dietary changes to prevent diseases before they manifest.
Lifestyle Over Medication: Many chronic conditions can potentially be managed or prevented through lifestyle adjustments rather than lifelong medication, emphasizing the need for a preventive rather than reactive strategy.
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