Healthy-ish Abbie Chatfield’s sex number; chrono-exercise; Kayla Itsines’ ingenious motivational hack
Each Friday, host Felicity Harley and Body + Soul's digital director Ali Izzo chat through three stories that made them spit-out - or guzzle - their green juices. Or wine. This week, they chat about Abbie Chatfield’s sexual partners tally (see story, here); the emergence of chrono-exercise (see study, here); Kayla Itsines’ top motivational hacks (see story, here).
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