Gratitude is a beautiful thing. Makes the recipient feel better. Makes the sender feel great.

In my journal, I often express gratitude to the people who elevate, influence and inspire me.

On crisp white pages, I honor my kids for all the gifts they have brought to my life (wish I could be half as amazing as them).

I celebrate the musicians who fill me with joy. I appreciate my teammates who leave their homes each morning to help me share my message with people and organizations around the world ready to reach world-class.

And I thank those who have believed in me and helped me along the way.

Gratitude is the antidote to fear and thankfulness is the cure for worry. On this day, rise to grateful and thankful.

If you'd like to significantly increase your happiness via real-world habits and practices that I’ve previously only shared with many of the world’s most successful people including business titans, sports icons and movement-makers, definitely go ahead and read my latest book The Everyday Hero Manifesto.

It’ll completely upgrade your personal and business life—and protect you from all the negativity and volatility that’s everywhere. It’s one of the bestselling books in the world right now for a reason: it really really really WORKS.

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