Depression in the Black Community: Overcoming Stigma and Healing Through Therapy

Depression does not discriminate, but the way it is experienced, discussed, and treated in different communities can vary greatly. In this episode of Giving Voice to Depression, we sit down with Philip Roundtree, a therapist and mental health advocate, who shares his personal and professional perspective on depression in the Black community.

Philip opens up about living with depression and anxiety, the daily reality of suicidal thoughts, and the healing power of therapy and medication. He also tackles the unique stigma in the Black community—where historical trauma, cultural expectations, and systemic barriers often prevent open discussions about mental health.

Through his story, Philip emphasizes the importance of representation, open conversations, and seeking real help beyond prayer alone. His perspective offers both honesty and hope: that healing is possible, and that strength includes caring for your mental health.

This powerful conversation will resonate with anyone who has struggled with depression, faced stigma, or wondered how cultural identity shapes our mental health journeys.

Link to Phillip Roundtree's site Quadefy LLC: http://quadefyllc.net/ 

Primary Topics Covered:

• How depression and anxiety show up differently in the Black community
• The impact of stigma, cultural expectations, and historical trauma
• Why representation matters in mental health advocacy and treatment
• Suicidal thoughts and the lifesaving role of support systems
• The importance of therapy, medication, and holistic healing
• How to balance spirituality and faith with professional mental health care

Timestamps:

00:00 – Introduction to Giving Voice to Depression
 01:20 – Depression, negative thoughts, and cultural differences
 02:11 – Meet Philip Roundtree: therapist and advocate
 03:10 – Wearing “This Is What Depression Looks Like”
 04:15 – Stigma and silence around mental health in the Black community
 05:12 – Historical trauma, mistrust, and resilience
 07:08 – Living with suicidal thoughts daily
 08:29 – The importance of having someone to call for support
 09:41 – How medication helped shift suicidal thinking
 10:48 – Therapy as healing, not just coping
 11:15 – Closing reflections and resources

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