Walking Your Talk | Culture Change & Leadership

12: Courage series - Courage = fear+action. Is your equation balanced?

Jul 22, 2019

Exploring the connection between courage, fear, and action, this podcast challenges individuals to step out of their comfort zones and embrace vulnerability. It discusses how fear can signal the need for courage, leading to personal growth and development. The speaker encourages listeners to recognize fear, challenge comfort zones, and practice vulnerability in order to grow their courage.

09:43

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Quick takeaways

Courage is fear plus action, necessary to turn dreams into reality.

Recognizing fear signals in the body can fuel action and challenge mental barriers to courage.

Deep dives

Courage is fear plus action

Courage is defined as fear plus action. The podcast explores the idea that courage is necessary to turn dreams into action. The host shares personal experiences of feeling slightly outside of her comfort zone and the need for courage to fulfill dreams. She also mentions how courage involves touching into vulnerability, even though it may be uncomfortable for many. The podcast highlights that courage is subjective and varies for each person, with different situations invoking courage. The main takeaway is that life becomes richer when one finds the courage to step outside their comfort zone.

Introduction

2min

Exploring the Relationship Between Courage, Fear, and Action in Everyday Situations

2min

Exploring Fear, Courage, and Action

3min

Exploring the Dynamics of Courage and Fear

2min

To act in the face of feeling anxious, or even fearful, is the sign of courage. Anxiety and fear are signals that you are moving outside of your comfort zone and into a zone where your career, your business, and your life can start to accelerate. In this, the first of a four-part series on becoming more courageous, Carolyn defines courage as fear plus action, and challenges you to embrace what that represents for you.

Buy the Walking the Talk book: https://amzn.to/3WunDBA
Buy Accountability@Work book: https://amzn.to/3ZmOSQB
Website: www.carolyntaylorculture.com
Podcast: www.carolyntaylorculture.com/podcast
Walking the Talk: www.walkingthetalk.com