
Motiv8 - The Motivation Podcast and Inspiration Podcast Tony Robbins: Change Your Life On Purpose
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Jan 7, 2026 Tony Robbins, a renowned entrepreneur and life coach, dives into the art of purposeful change. He emphasizes the importance of timing and daily rituals, revealing how they shape our outcomes. Through practical exercises, he demonstrates how a shift in focus can instantly change our perception. Robbins advocates raising personal standards and transforming goals into a compelling identity to drive consistent behavior. He also discusses the role of conditioning in setting invisible limits and how to leverage pain and pleasure for lasting transformation.
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Control Your State With Rituals
- Change your state with rituals and conditioning to control focus and outcomes.
- Adopt daily rituals that put you in an empowering state rather than letting environment dictate it.
Focus Shapes Perception
- Focus determines what you notice and will even create perceptions that aren't objectively there.
- Deliberately directing attention changes experience and emotional state instantly.
Use Questions To Shift Emotion
- Ask empowering questions to shift your physiology and feelings fast.
- Use questions like "What could I feel proud of right now?" to manufacture positive states.




