In this episode we discuss:
- Anatomy and Functions of the Vagus Nerve
- The Vagus Nerve and Mental Health
- Practical Tips for Vagus Nerve Stimulation
Connect with Anna:
Instagram: https://www.instagram.com/annatheanxietycoach
Email: support@annatheanxietycoach.com
Pre-order the Vagus Nerve Reset book
Australia: https://www.penguin.com.au/books/the-vagus-nerve-reset-9780593689905
UK/Europe: https://www.amazon.co.uk/Vagus-Nerve-Reset-stress-anxiety/dp/1785044664/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=1693471309&sr=8-4&tag=annatheanxiet-20
