Today my guest is Sonya Moore. Sonya is an author, a yoga instructor, and quite the lover of adventure I must say after reading her first book, Some Kind of Magic.

Tune in to hear about yoga lifestyle, magic moments, self-discovery, meditation, and travel. We discuss the process of finding your voice, writing a book, overcoming the fear of judgment and experiencing yoga offerings around the world: from luxury to wooden beds and wooden pillows in a meditation center in Thailand.

This episode is filled with fun synchronicities and meaningful tales of travel, adventure and uncovering insights.

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Message me on instagram:

@shawnakru

My website:

https://shawnakru.com/

Sonya’s website and info on her new book:

https://www.sonyamoore.com/

Find Sonya on instagram:

https://www.instagram.com/sonyamoore_here/

Sonya Moore on Some Kind of Magic