Perform Podcast #3: Owen Eastwood

Over the past decade, Owen Eastwood has worked with some of the most elite teams and groups in the world, including Gareth Southgate's England Football team, the Command Group of NATO, the South African Cricket Team, corporate leadership teams, elite ballet and the British Olympic team.

In this episode, we talk about the importance of the environment for peak performance, the mental health crisis we’re navigating, and why connection matters for us to be our best when it matters most.

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit perform.substack.com