Everything to know about inflammation (from red meat to symptoms to celebs)

This ep is a must-listen for everyone who cares about long-term health. Advanced accredited practising dietician Professor Lauren Ball from The University of Queensland discusses inflammation: signs, symptoms, foods to eat and ones to avoid, and whether red meat and nightshades increase it.

WANT MORE FROM LAUREN?

You can read Lauren’s The Conversation article on inflammation here or find out more about her here. 

WANT MORE BODY + SOUL? 

Online: Head to bodyandsoul.com.au for your daily digital dose of health and wellness.

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