#138: Getting to the Root Cause of Skin Issues (Acne, Eczema & Psoriasis)

In this episode, we’re chatting about getting to the root cause of skin issues, including acne, dermatitis, eczema and psoriasis.

These conditions may seem completely different, but there are definitely a lot of commonalities when it comes to the root cause.

In this episode, we’re covering:

• How our gut health and skin health are connected
• What the research says about the role of our microbiome in skin conditions like acne, eczema and psoriasis
• The key nutrients and foods to support skin health
• How you can get to the root of your skin issues with nutrition, lifestyle and functional lab testing

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Links from today’s episode

Get Switch Nutrition’s Collagen Switch (use code ‘highvibe’ for 10% off): https://switchnutrition.com.au/ 

Submit a question: frandargaville.com/askfran 

Learn more about my High Vibe & Gut Healthy programs: https://frandargaville.com/highvibe

Learn more about my fertility & pregnancy program: https://frandargaville.com/mama

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Got a question you’d like answered? Contact Fran via Instagram @frandargaville or email hello@frandargaville.com.