Mind Pump: Raw Fitness Truth 1561: The Best Exercises to Build a Thick & Wide Back, Why the Metabolism Boost from Building Muscle Is Superior for Fat Loss, the Optimal Way to Take Creatine & More
13 snips
May 26, 2021 Dive into a lively discussion about the best exercises for a thick and wide back, highlighting deadlifts as a powerhouse move. Discover how building muscle enhances metabolism and appetite! Learn the optimal way to take creatine for maximum gains. The hosts also share nostalgic 80s movie moments, tackle conspiracy theories, and explore personal stories from family reunions. Plus, there are intriguing insights on the intersection of health, economics, and societal trends. A blend of fitness wisdom and fun!
AI Snips
Chapters
Books
Transcript
Episode notes
Lost Boys Disagreement
- Sal DiStefano recounted introducing his wife to movies from his childhood.
- She disliked "The Lost Boys," leading to a debate about good 80s vampire films.
Red Dawn Remake
- Sal DiStefano watched the remake of "Red Dawn" and found it disappointing.
- He convinced his wife to watch it by mentioning Thor actor Chris Hemsworth.
Lululemon Naming
- Adam Schafer shared the origin of the Lululemon name.
- The founder, Chip Wilson, chose it for its American L's, aiming to sell it to Japanese markets.
