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Focused

72: Heart-Centered Productivity, with Jocelyn K. Glei

Apr 30, 2019
01:23:42
Snipd AI
Jocelyn K. Glei talks about heart-centered productivity, avoiding burnout, and percolating ideas. They discuss intentionality for introverts, truly productive work, and the importance of slowing down for creativity. Strategies for productive meetings, resetting work habits, and balancing consumption and creativity are also explored.
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Podcast summary created with Snipd AI

Quick takeaways

  • Heart-centered productivity promotes self-compassion and sustainable work boundaries.
  • Recognizing and addressing burnout signals involves aligning with natural rhythms and self-care.

Deep dives

Exploring Sustainable Productivity Practices

The course focuses on teaching sustainable productivity practices to cultivate intentional, energizing, and inspiring work habits. Divided into four phases, it covers goal setting, aligning energy and attention, managing technology and boundaries, and fostering creativity and inspiration.

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highlights

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