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Focused

72: Heart-Centered Productivity, with Jocelyn K. Glei

Apr 30, 2019
Jocelyn K. Glei, the host of Hurry Slowly, shares her expertise on avoiding burnout with a heart-centered approach to productivity. She discusses the importance of intentional work habits and how to prioritize personal fulfillment over mere busyness. Navigating the unique challenges of introversion in the workplace is explored, alongside strategies for enhancing meeting dynamics. Glei emphasizes nurturing ideas thoughtfully and disconnecting from technology to foster creativity, promoting a more compassionate and sustainable work-life balance.
01:23:42

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Quick takeaways

  • Heart-centered productivity promotes self-compassion and sustainable work boundaries.
  • Recognizing and addressing burnout signals involves aligning with natural rhythms and self-care.

Deep dives

Exploring Sustainable Productivity Practices

The course focuses on teaching sustainable productivity practices to cultivate intentional, energizing, and inspiring work habits. Divided into four phases, it covers goal setting, aligning energy and attention, managing technology and boundaries, and fostering creativity and inspiration.

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