Jocelyn K. Glei, the host of Hurry Slowly, shares her expertise on avoiding burnout with a heart-centered approach to productivity. She discusses the importance of intentional work habits and how to prioritize personal fulfillment over mere busyness. Navigating the unique challenges of introversion in the workplace is explored, alongside strategies for enhancing meeting dynamics. Glei emphasizes nurturing ideas thoughtfully and disconnecting from technology to foster creativity, promoting a more compassionate and sustainable work-life balance.