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Speaker and author Cindi McMenamin joins Arlene to help us dial down the drama in our lives. Giving tips from her new book "Drama Free: Finding Peace When Emotions Overwhelm You," Cindi shows you: How to lessen the drama in your life What to do when a friend or family member offends you When it's not the right time to step in to help a friend Why self-care is important in reducing drama Find Cindi's checklist to being drama free at: StrengthfortheSoul.com
