What do pro cyclists do at Christmas? We rang Team BikeExchange joker Chris Juul-Jensen to find out.

James and Joe chat to the man who's name literally means Christmas in Danish about whether you should train on Christmas day, staying ready to race in the off-season and enjoying duck and caramel potatoes. We also talk the pleasure of getting dropped, drumming in The BroomWagons and Ginger Spice.

Interview begins at 14.50.

Apologies for the sound issues in the intro, Joe will stop playing the wood block next episode.

This is our last episode before Christmas. We will be back on January 6th 2022 with special guest Romain Bardet.

If you liked this episode, please remember to leave us a review, comment and make sure to share with your cycling friends!

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45. The Chris Juul-Jensen Yuletide special!