The United States spends trillions of dollars on healthcare every year, yet our citizens are sicker than ever. With absurdly high rates of all manner of diseases, including heart disease, diabetes, and neurodegenerative disorders, it’s clear something is amiss in our approach to health. On today’s show, you’re going to learn how to address the root cause of all diseases from a holistic approach.

Dr. Darshan Shah is a board-certified surgeon and the founder of Next Health, the world’s first Health Optimization and Longevity Clinic. Dr. Shah’s revolutionary approach is centered around optimizing health through holistic foundations as well as cutting-edge treatments and technologies. He’s joining this episode of The Model Health Show to share fascinating insights on the root causes of all diseases.

This episode contains important conversations on the US healthcare system and taking responsibility for your own health. You’ll learn the mechanisms behind things like inflammation, mitochondrial dysfunction, and DNA methylation. You’ll also hear about innovative treatments for longevity, as well as the simple, free, and basic habits we can all take advantage of. Dr. Shah is an expert in all things wellness, and I know you’re going to love hearing his perspective on how to create true, lasting health.

In this episode you’ll discover:

How much the US spends on healthcare every year.
Dr. Shah’s experience transforming his health.
The five root causes of all diseases.
How chronic inflammation can cause disease.
The link between oral health and gut health.
How the three layers of protection in the gut.
What the Pareto principle is & how to apply it to your health.
The critical dietary components your microbiome requires.
How ultraprocessed foods destroys your health.
The important role that hormones play in your overall well-being.
Specific ways to combat hormone decline or deficiency.
What hemoglobin A1c measures.
How your muscle impacts your metabolism and longevity.
The connection between muscle and blood glucose levels.
What exercises are critical for longevity.
How mitochondrial dysfunction occurs.
What mitochondrial biogenesis is.
Free things you can do to boost your health and energy.
How longevity medicine works.

Items mentioned in this episode include:

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