Noble Warrior with CK Lin 123 Jeff Spencer: How to Deliberately Play At Your Full Potential?
My guest is Dr. Jeff Spencer – a legendary cornerman coach who has helped athletes win over 40 gold medals, executives build iconic businesses and thought leaders catapult to the top of their fields.
He has been featured in Forbes, Inc., Huffington Post and worked with Bono, Tiger Woods, Lance Armstrong, Nike, Hitachi and Bulletproof.
His proudest achievement is raising his adopted daughter with his wife.
We talked about...
- 7:32 The 2 parts of our human nature: survival instinct and champion's mind
- 18:47 The role of an elder for champions
- 20:12 3 kinds of advisors champions have: coach, mentor, cornerman
- 25:52 The criteria and responsibilities of a good cornerman
- 92:25 What's the biggest difference between elite champions (Bono, Tiger Woods) and the rest
- 105:59 The source of FOMO (and his secrets to living a peaceful life)
- 110:54 The art of having a pre-conversation as advisors
- 50:03 The nature of the imposter syndrome and the self-doubting voice
- 61:02 His magic eraser method to erase past regrets
- 67:55 Finally, why this is the pivotal moment in history to show up and express your truth
Please enjoy my conversation with legendary cornerman, Jeff Spencer
Links
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✍️ Detailed Blog post: https://noblewarrior.com/episode/123-jeff-spencer-how-to-deliberately-play-at-your-full-potential/