Welcome to The Casey Adams Show! In this episode, I had the honor of conversing with the brilliant entrepreneur, Derek from More Plates More Dates. Derek is a co-founder of several thriving businesses, including Gorilla Mind, Intelligent Shop, and Marek Health. During our discussion, we delve into Derek's captivating entrepreneurial journey, exploring his path to creating the highly popular YouTube channel, More Plates More Dates. Throughout the episode, Derek generously shares invaluable insights into his personal principles for achieving success, as well as his approaches to optimizing both his mind and body. Tune in for a fascinating conversation that's sure to leave you feeling inspired and motivated! - Subscribe to The Casey Adams Show on Apple Podcasts: https://podcasts.apple.com/us/podcast/the-casey-adams-show/id1328795944 - ➜ Follow More Plates More Dates YouTube - https://www.youtube.com/@MorePlatesMoreDates ➜ Follow Derek on Instagram - https://www.instagram.com/moreplatesmoredates/ - Check out Derek's Businesses ➜ Gorilla Mind - https://gorillamind.com/ ➜ Marek Health - https://marekhealth.com/ ➜ Intelligent Shop - https://intelligent.shop/ - These show-notes were AI generated through https://listener.fm (Podcasters, sign up for free!) - Subscribe to The Casey Adams Show on Apple Podcasts: https://podcasts.apple.com/us/podcast/the-casey-adams-show/id1328795944 Follow Casey on social media: Instagram: https://www.instagram.com/casey Twitter: https://www.twitter.com/CaseyAdams  TikTok: https://www.tiktok.com/@caseyadams YouTube: https://www.youtube.com/@CaseyAdams - Follow The Casey Adams Show on social media: Instagram: https://www.instagram.com/caseyadamsshow Twitter: https://www.twitter.com/CaseyAdamsShow TikTok: https://www.tiktok.com/@caseyadamsshow YouTube: https://www.youtube.com/@CaseyAdamsShow - [00:00:00] - Investor in MediaKits, supplements, medicine. [00:03:27] - Seeking quality sleep daily. [00:06:31] - Mental clarity through fasting. [00:09:39] - Exploring health and business pre-social media. [00:12:53] - Seeking mentors and inspirations. [00:16:05] - Passion drives longevity [00:19:27] - Live longer, live better. [00:22:51] - Hair loss prevention [00:26:05] - Future business. [00:32:23] - Starting Gorilla Mind [00:35:28] - Question every doubt [00:38:42] - Passion drives success [00:41:58] - Getting into podcasting [00:44:54] - Gaining knowledge and experience. [00:48:08] - "Repeatable process of viral success." [00:51:11] - "Entrepreneurial focus Learn more about your ad choices. Visit podcastchoices.com/adchoices