We are so excited to welcome back our friend and hilarious comedian Ali Kolbert, this time with her girlfriend Lauren! They are sharing their friends-to-partners love story and how you know when a relationship is The One. We are also discussing ending engagements when you know it's not right (they were both engaged before), the two different types of coming out, setting boundaries when you start dating a friend, showering with your partner (hot or not?), and more. Before Ali and Lauren join us, Rayna reads the birthday messages she got from guys, and Ashley has yet another embarrassing butt update. Enjoy!

Follow Ali on instagram @alikolbert and check out her website.

Follow us on Instagram @girlsgottaeatpodcast, Ashley @ashhess, and Rayna @rayna.greenberg. Visit girlsgottaeat.com for tour dates, merchandise, and more.

Thank you to our partners this week:

Nutrafol: Get $10 off your first month's subscription and free shipping at nutrafol.com with code GGE.

Gametime: Get $20 off your first purchase when you download the Gametime app and create an account with the code GGE.

BetterHelp: Get 10% off your first month at betterhelp.com/gge.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Amyloid Changes in Individuals with Down Syndrome versus Alzheimer's Disease