I've been sitting on this episode for some time.

I've known that the podcast wanted to shapeshift since the beginning of the year, but I didn't know exactly what Healing The Spirit 2.0 will look like so I stayed devoted to the rhythm we've established.

This week, it became clear that the first right move is to pause the weekly contemplations to create space for new pursuits, explorations, and most importantly, experiments.

This summer, we'll be playing with new formats, new rhythms, new approaches.

I invite you to join me in the mystery ride.

If you've enjoyed and benefited from the podcast, I invite you to apply for private mentorship and coaching with me. This is an intensive container, designed to support you in refining your self-leadership skills, moving through important life thresholds with grace, and expanding your capacity for creative expansions.

Try the incredible breathwork and meditation app Open for 30 days free using this special link.

This podcast is hosted, produced, and edited by Jonathan Koe. Theme music is also composed by me! Connect with me through my newsletter, my Instagram @jonathankoeofficial, and my music. For podcast-related inquiries, email me at healingthespiritpodcast@gmail.com.

Past Trauma is killing Our Marriage // Hump Day Q&A