1634: Austerity + Purpose = Growth: A Yogi’s Formula for Rebooting the Mind

Could the computer of your mind be full of corrupted files? In this fiery and hilarious episode, Raghunath and Kaustubha explore how ancient yogic wisdom offers a practical system for mental clarity and inner growth. Drawing from the Śrīmad Bhāgavatam and everyday insight, they explain how tapasya (austerity), prāṇāyāma (breath control), and the guidance of a guru work like an antivirus program to restore your true nature.

You’ll hear about the dangers of comfort addiction, why meaninglessness thrives in a pleasure-soaked culture, and how purpose + austerity = real growth.

And check out the Mahavatar Narsimha film at 

https://youtu.be/wkOYEhjAXyo?si=kvLrIDWoPwHmoZeP

Whether you’re training your breath, resisting temptation, or just trying to stay off the mental junk food, this episode offers a clear, empowering path forward. #BhaktiYoga #Tapasya #SpiritualGrowth #MentalClarity #WisdomOfTheSages #SrimadBhagavatam #YogaForTheMind

SB 10.3.32-35

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