Ben Azadi delivers a 40 minute keynote lecture at KetoCon Austin 2022 all about why ketosis is a natural metabolic process, not a diet. Burning fat is our primal birthright.

WATCH THE FULL YOUTUBE VIDEO HERE: https://youtu.be/ZutQGwy5XU8

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O V E R V I E W

📌 Why conventional medicine treats symptoms instead of causes

📌 Why your DNA is not your destiny

📌 How ketones are signaling molecules

📌 Burn fat vs burning sugar

📌 The cell membrane & ketosis

📌 How to create more mitochondria with ketosis

📌 The strongest vitamin in the world, Vitamin G

📌 Why success is 95% mindset, 5% strategy

📌 How to follow keto to reverse diabetes naturally

📌 How to reduce inflammation with keto

📌 & much more!

// R E F E R E N C E S

Cancer and autism statistics:

https://www.cdc.gov/diabetes/data/statistics/statistics-report.html

https://www.cdc.gov/ncbddd/autism/data.html

https://www.cancer.org/content/cancer/en/cancer/cancer-basics/cancer-prevalence.html

Close to half of U.S. population projected to have obesity by 2030:

https://www.hsph.harvard.edu/news/press-releases/half-of-us-to-have-obesity-by-2030/

The ketogenic diet extends lifespan:

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5609489/

https://pubmed.ncbi.nlm.nih.gov/28877458/

https://www.buckinstitute.org/

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC1865572/

https://pubmed.ncbi.nlm.nih.gov/23223453/

Did you know that breastfed babies are naturally in ketosis? This is because ketones help the development of the babies brain which is mostly fat.

https://pubmed.ncbi.nlm.nih.gov/15573408/

https://pubmed.ncbi.nlm.nih.gov/15916931/

https://pubmed.ncbi.nlm.nih.gov/10652985/

*Some Links Are Affiliates*

// F O L L O W

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▸ facebook | /thebenazadi | http://bit.ly/2BVvvW6

▸ twitter | @thebenazadi http://bit.ly/2USE0so

▸clubhouse | @thebenazadi

Disclaimer: This podcast is for information purposes only. Statements and views expressed on this podcast are not medical advice. This podcast including Ben Azadi disclaim responsibility from any possible adverse effects from the use of information contained herein. Opinions of guests are their own, and this podcast does not accept responsibility of statements made by guests. This podcast does not make any representations or warranties about guests qualifications or credibility. Individuals on this podcast may have a direct or non-direct interest in products or services referred to herein. If you think you have a medical problem, consult a licensed physician.

Trail & ultra running Q&A - best sunnies, best summer trail shoes, training for race start at 11pm!