Connection Codes Are You Weaponizing Your Emotions? How to Avoid Emotional Harm in Parenting (132)
The Connection Codes crew is taking on a listener's question about how parents can express emotions without making their kids feel like they need to earn love or approval. They explore how parents can balance showing real emotions while avoiding guilt-tripping or creating unnecessary pressure. From discussing parental guilt to finding joy in everyday moments, this episode offers you tools for maintaining emotional connection with your kids, even during tough times. Whether you're navigating emotional transparency or trying to create safe spaces for your children, this conversation offers insights on building strong, lasting family bonds. Links and Resources: Book a discovery call for Overwhelm Overhaul: https://calendly.com/tera-wages/30min To download the Core Emotion Wheel: https://tinyurl.com/rnyne5jf To enroll in Foundations use the code PODCAST for 20% off: https://tinyurl.com/rnyne5jf Learn more about becoming a Certified Connection Codes Coach: https://www.connectioncodes.co/certified-coach Chapters: 00:00:00 - Welcome to Connection Codes: Exploring Emotional Safety in Parenting 00:01:14 - Personal Reflections: Updates from Life and Gratitude 00:03:43 - Unpacking Emotions with the Connection Codes Tool 00:06:43 - Listener Q&A: Navigating Emotional Parenting 00:11:49 - Striking the Balance: Emotion and Authenticity with Your Kids 00:21:18 - Parenting Guilt: Tackling the Internal Tug of War 00:22:52 - Finding Balance: Emotional Regulation in Parenting 00:24:38 - Prioritizing Connection: The Core of Parenting Success 00:26:54 - Teaching Emotional Awareness: Why It’s Crucial for Kids 00:30:01 - The Healing Power of Processing Emotions as a Family 00:31:57 - Building Long-Term Connections: Creating Safe Spaces for Kids 00:36:51 - Joy in Parenting: Why It Matters More Than You Think 00:39:26 - Listener Love: How You’re Helping Shape Our Conversations