Lee Majewski, MA, DYEd, C-IAYT is an author and founding director of Yoga for Health Institute (www.yogaforhealth.institute), a non-profit organization located in Toronto, Canada. She is also a visiting Senior Yoga Therapist at Kaivalyadhama Yoga Institute in India.

Her journey through cancer brought home the value of ancient Yogic methods and resulted in creating a unique healing, residential and online, retreat Beyond Cancer which is offered in Australia, North America, and Europe, and is currently online. Lee is recognized internationally as an expert yoga therapist in cancer care and psychosomatic chronic diseases. Her expertise in Yoga therapy is captured in “Yoga Therapy as a Whole Person Approach to Health”.

Amy and Lee discuss how lee developed cancer retreats for Kaivalyadam Institute, Tools and mechanisms that aid healing, Real-life experiences from her students and how their lives have changed positively, How to become a spiritually mature yoga therapist, Asana, pranayama, meditation, chanting, mudra, sangha and so much more

They touch on the following,

·        Lee’s journey and experience living in India

·        Tools for healing in yoga therapy for cancer care

·        Important mechanisms of yoga that contribute to healing

·        The difference between healing and curing cancer

·        How to move from our superficial identities to learning to BE

·        How to approach a daily practice with honesty and why it’s important

·        Moving from victimhood into empowerment

·        The importance of doing your work spiritually, mentally, and emotionally

If you would like to receive the free infographics and handouts that correspond to each episode on the Yoga Therapy Hour Podcast, please subscribe to our segmented email list. You will have the opportunity to determine the Infographic Topics that you would like to receive. When The Yoga Therapy Hour Podcast has a topic that corresponds to your choices, then you will receive an email for that week with the PDF’s for download.

Topics you can choose from include: 

• Yoga Therapy & Mental Health

• Yoga Therapy & Physical Health

• Social Justice in yoga & Yoga Therapy

• Yoga/Ayurveda Toolbox

• Yoga & Indian Philosophy

• Global & Trending Yoga Therapy Topics

Click the link below to subscribe. It takes 10 seconds total.

https://amywheeler.com/subscribe

Today’s podcasts is sponsored by: 

www.IAYT.org

We have all benefitted from the ancient wisdom of India and her people, so it feels really great to be able to serve in this way. The Optimal State family has pledged on-going support of $250 per month, to go directly to KYM Mitra (www.kym.org). We will collect the monies and gift them each month. Please consider a recurring monthly payment to the fund. Even a small gift or intention makes a difference! If we make more than $250 in any given month, it will roll into the following month’s payment. The hope is that we can contribute for many years to come. If you even lose the link to donate, it is at the top of the homepage at www.amywheeler.com also. I will be reporting on the website the progress; how much money is coming in at any given time and where we are in the process of getting this project off the ground.

Here is the link for you to get started with your donation. We are so happy that you have decided to join us. We thank you for the bottom of our hearts!

Link to click in the description: 

http://Paypal.me/KymMitraDonation

The Optimal State and Yoga Therapy Hour Podcast also has a Patreon page. We now have 5 staff that help us product the audio and video versions of the podcast. Please consider donating to help us keep this good work for the field of yoga therapy going. Patreon: https://www.patreon.com/yogatherapyhour

The new You Tube Channel for this podcast is: YouTube: AmyWheelerPhd   https://www.youtube.com/c/AmyWheelerphd

Check out Amy's website 

Feel free to use download our free eBook and mobile App by going to the websites below.

www.OptimalStateApp.com

www.GoldZoneBook.com

Facebook: Optimal State by Amy Wheeler   https://www.facebook.com/OptimalStatebyAmyWheeler

Twitter: Optimal State of Living with Dr. Amy

TikTok: Dr. Amy@OptimalStateofLiving

Instagram: Optimal State by Amy Wheeler   

Pinterest: TheOptimalState   https://www.pinterest.com/TheOptimalState

Check out Lee’s website 

https://www.yogaforhealth.institute/