In this episode of The Mental Performance Mastery Podcast R&R, Brian does a Reflect and refocus on what he’s learning, working on, reflecting on and focusing on to get better. This weeks topics include:

• CK Cain’s Winter Production
• Congrats Captain 99/7500
• Be The General (Give Orders) & The Soldier (Execute)
• Producers vs. Operators
• If I ______ Than I Will _________
• 212 - Give A Little More
• Be The Anchor of Your Life
• Scott Battas - EAT - Energy, Attitude, Toughness
• Push The Rock
• The Walking Journal
• Garbage Time
• Lesson Learned From Frozen II
• Traction By Gino Wickman
• HRV Is Climbing… GOOD
• Brian’s Success Checklist
• Protein House Macros

Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.  

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