Screw It Just DO It with Alex Chisnall How To Be In The Flow
Apr 3, 2021
12:57
Welcome to Saturday Solo Episode #327.
During this episode, Insert Episode Title, we talk about what is the flow state and how to get in the zone - a mental state in which a person performing an activity to be fully immersed in a feeling of energized focus and enjoyment.
- Choose something that you love
- Choose something that is important for you
- Make it challenging but not necessarily hard that it's unachievable
Learn more about the contents discussed in this episode: