The Courage to Accept and Heal Yourself with Arabella Blaker

#59. On this week's guest episode of LUNA the podcast, Carolina chats with Arabella Blaker N.D. AKA @thearabellasolution. Originally from the UK and based in NYC, Arabella is a Holistic Nutritionist, Naturopathic Practitioner & Medical Intuitive. On this lovely conversation, Arabella shares her truth vulnerably, tracing the steps she took to heal her body holistically. She also talks about self love, self acceptance, integrating eastern and western medicine practices, hormonal health, and feminine energy. You are going to love her goddess essence :) episode breakdown: 0:00-4:00 - Intro  4:00-9:00 - Arabella's introduction, what she studied and how she created the Arabella Solution 9:00-12:00 - naturopathic medicine vs. nutritional therapy 12:00-13:30 - the interrelation between all the components of healing 13:30-19:00 - the truth behind Arabella's full body healing journey 19:00-20:30 - what happens when we run into people from our past after awakening spiritually 20:30-22:15 - Arabella's thoughts on spirituality & connection 22:15-26:00 - how to transform suffering into peace 26:00-35:00 - how the way we view ourselves & self love plays into our health 35:00- 40:45 - ancestral healing, listening to your body's wisdom, why Arabella gave up veganism 40:45-44:00 - the truth behind weight loss for women & it's relation to our gut, hormones & nervous system 44:00-50:00 - how hormones actually impact our body 50:00-58:00 - how to achieve balance + tips for tapping into feminine energy 58:00-1:05:00 - rapid fire q's Arabella's IG: @thearabellasolution Arabella's website: www.thearabellasolution.com Feminine & Masculine energy resource: HERE

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