In This Episode, You'll Learn:

Why it's important to keep asking questions, even when the answers may keep changing
The challenge of going through a big life change and not expecting clear answers
How looking back through your past can bring clarity to where you are and who you are now
Staying open and curious when life is challenging is what keeps you from being stuck.
Learning to work with and quiet the loud inner critic
Why investigating and taking responsibility for your own role in relationships is so important.
How we hold every version of ourselves throughout life
Understanding that having realstic expectations in relationships can bring forth peace
How writing about your own life experiences can give you new insights and understanding
The importance of allowing yourself to feel and process difficult emotions

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