The Midlife Momentum Podcast 100: Stop Trying to Fit It In and Start Becoming the Woman Who Just Does It
I can’t believe it — we’ve hit Episode 100 of the podcast!
Over these 100 episodes, I’ve had countless conversations with women in midlife — and walked through my own ups and downs in the transition. And here’s the truth that keeps ringing louder and clearer:
🌀 You don’t become the woman you want to be by simply adding workouts or squeezing in meal prep. You have to become the woman who does those things.
In this milestone episode, I’m sharing the 3 things I’ve learned it actually takes to become her — the future version of you who feels strong, clear, and unapologetically grounded in who she is.
🎙️ Here’s a sneak peek at what you’ll hear:
- 🔁 What it takes to go from running to runNER
- 🧠 How it's not really about what you DO that makes the difference
- 🌱 What to expect (and not expect) on the road to becoming her
If you’ve ever said, “I know what to do… I just don’t do it,” this episode is for YOU.
And thank you for being here — whether you’ve listened to one episode or all 100, I’m so glad we’re in this together.
Cheers to becoming her,
Debbie 💫
P.S. Curious about working with me? Book a time to talk, it's always free: https://calendly.com/debbie-harbec-coaching/free-consultation
If you'd like to find out more about me and what I do, visit me at www.debbieharbeccoaching.com ,
Email me at debbie@debbieharbeccoaching.com,
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