When it comes to perimenopause & menopause, most women are told the same thing:
💊 “You’re low in estrogen.”
💊 “HRT will fix it.”
But here’s the truth after working with thousands of women (and hearing their real stories)…
Some feel amazing on HRT.
Others? They feel worse, with zero symptom relief.
Why such a massive difference? 🤔
In my latest podcast, I sit down with journalist Ann Marie McQueen to unpack:
✨ The 3 “camps” of menopause approaches
✨ Why some women crash on HRT
✨ How stress, nourishment & lifestyle can make or break your results
✨ The one question to ask before ever starting hormone therapy
If you’ve ever wondered whether HRT is right for you or why it’s not working the way you hoped this chat is a must-listen. 🎙
RESOURCES + LINKS
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Ann Marie McQueen @hotflashinc
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Weight Loss For Women: empowering health, strength and nourishment