SAVAGE GIRL SUMMER - Week 5: Breakups and Nighttime Routine

This week dives into the emotional rollercoaster of breakups and the journey of personal growth. Discover how to navigate new relationships with confidence by setting non-negotiables. Learn practical tips for building a healthy nighttime routine that fosters self-care and healing. The discussion highlights a revolutionary habit loop to manage emotions and cultivate a positive mindset. Finally, embrace life's changes while connecting with a supportive community, all while reflecting on the path to healthier habits.