Setting goals is important for successful aging. In this episode, Corbin Bruton and Dr. Armstrong review/critique a Men's Journal article titled: "The 10 Most Important Fitness Goals" and add their own lists of ten important goals for...aging well.Refer back to previous episodes for refreshers on Coyte Cooper and iSMART goals and Carmine's Law.Send us a text TruDiagnostic epigenetic testingGet a 12% discount using promo code (AGEWELL) and track your pace of aging well.Disclaimer: This post co...
