Dopamine is often misunderstood as the “pleasure” molecule, but its primary role is motivation, reward-seeking behavior, and reinforcement learning. It drives goal-oriented behavior, productivity, focus, and even longevity. Dopamine is essential in habit formation and performance optimization—but it’s also involved in addiction and burnout.

I'm joined by my friend, Lucas Aoun of Boost Your Biology, and we go deep on the topic of dopamine here and how to Biohack it for a vigorous life of meaning, joy, and adventure.

1:31 What performance enhancers we are on today

3:38 Flowstate and dopamine

7:10 Biohack BEFORE going to therapy

9:21 An herbal alternative to Modafinil - Catuaba Bark

13:00 Dopamine-Boosting Nootropics

16:47 Evidence for Catuaba

21:00 Dopamine and empathy

23:55 Ultradian rhythms and flowstate

28:07 Dopamine fasting

30:00 A VR-Hack for flowstate

35:41 The Atlantis-Catuaba connection

43:43 Anakainōsis - Our flagship transformational program

47:43 About CatuaPure™ from INB4SUPPS

Read 🔖 Everything Mentioned Here

https://www.limitlessmindset.com/Dopamine-Flowstate

Order 🛒 CATUAPURE™ from INB4SUPPS

https://www.limitlessmindset.com/CatuaPure

On Amazon

https://www.limitlessmindset.com/CatuaPure-AMZ

Connect with Lucas Aoun

https://www.boostyourbiology.com/

Confused?

If you invest at least $150 in your Biohacking via LimitlessMindset.com, I will include a 30-minute free Biohacking consulting call with you. See my recommended Nootropics sources and Biohacking products here:

https://www.limitlessmindset.com/membership/secret-society

Forward a receipt of at least $150 to Consultations@LimitlessMindset.com

Join the Limitless Mindset email newsletter

https://www.limitlessmindset.com/membership/community-membership

Support My Work

Limitless Mindset Store

https://store.limitlessmindset.com/

Limitless Mindset Substack ($7/monthly)

https://jonathanroseland.substack.com/

My books

https://www.limitlessmindset.com/jr-books

Donate cryptocurrency

https://www.limitlessmindset.com/support#cryptocurrency

Connect with Jonathan

on Facebook

https://www.facebook.com/limitlessmindset

on Twitter

http://twitter.com/jroseland

on Instagram

https://www.instagram.com/roselandjonathan/

on Gab

https://gab.com/jroseland

on Minds

https://www.minds.com/jroseland

on Odysee

https://odysee.com/$/invite/@jroseland:f

on Telegram

https://t.me/limitlessjr

I'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links in this article support Limitless Mindset - spend over $150 and you'll be eligible to join the Limitless Mindset Secret Society.

On Songwriting with Lacy Hudson